Recovery Reading List: 16 Best-Selling and or Award-Winning Books on Addiction and Recovery

All you need to stop smoking is this classic instruction to the most effective stop smoking technique in the world. There are no fear tactics, you won’t put on weight, and quitting won’t make you feel deprived. Prior to getting sober, memoir best alcoholic memoirs author Sarah Hepola often drank until she blacked out. Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle.

Frey continues to write fiction and remains in committed recovery. We apologize if the book that saved your life in recovery did not make this list. In fact, if you have a book in mind that people should read, send it to us! Your recommendations https://ecosoberhouse.com/ are welcomed in the comments section below, and also feel free to ask your questions related to this topic. First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder.

Wishful Drinking by Carrie Fisher

We decided to include “Recovery and Renewal” by Baylissa Frederick in our reading list of books related to drug addiction, because the issue of dependency and withdrawal from prescription drugs is a big one. This book is written from a different perspective and tells the story of an addiction treatment professional who got caught up in alcoholism. Written by Michael Pond and Maureen Palmer, “The Couch Of Willingness” testifies that addiction is a disorder that does not discriminate. Michael, a respected and successful man with a beautiful family, finds he can no longer cope with the pressure after two decades of helping patients with addiction. This book can help anyone who is struggling with alcohol problems relate to similar experiences, learn more on the nature of addiction, gather information, seek help and stay sober. Drugs and alcohol aren’t essential to life, but we need food to survive.

Clare Pooley left her successful role as a managing partner in one of the world’s biggest advertising agencies to look after her family. She found herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling ‘am I an alcoholic? ’ This book is the bravely honest story of a year in Clare’s life, which started with her quitting booze and then being given the devastating diagnosis of breast cancer. By the end of the year, she is booze-free and cancer-free, no longer has a wine belly and two stone lighter. The Sober Lush by Jardine Libaire and Amanda Eyre WardMust I retire all my old indulgences? We think as we’re getting sober, in spite of the fact that by the time we quit drinking, we’re not typically leading very glamorous lives.

Reborn on the Run: My Journey from Addiction to Ultramarathons

When her close-knit circle of high-achieving pals celebrate the end of their long days at work with alcohol-fueled nights at the city’s clubs, the good times sometimes get out of hand. In my own healing, I have even questioned the use of the word “recovery” in this context at all, since it implies a retrieval of something lost. Some new habits and practices have had to be built from the ground up.

  • The esteemed and late New York Times columnist David Carr turned his journalistic eye on his own life in this memoir, investigating his own past as a cocaine addict and sifting through muddied memories to discover the truth.
  • Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change.
  • Jowita Bydlowska is three years into her sobriety when she becomes a mother.
  • In “Chasing the High,” you’ll discover how Kyle Keegan started with experimentation on drugs and alcohol in school in an attempt to fit in.

ใส่ความเห็น

อีเมลของคุณจะไม่แสดงให้คนอื่นเห็น ช่องข้อมูลจำเป็นถูกทำเครื่องหมาย *

Previous post Атрибуция: что это такое, примеры проявления, виды, значение
Next post 14 Lifechanging Books on Addiction & Recovery